Gokshura (Tribulus terrestris) primarily supports urinary health, stamina, and muscle growth, while Ashwagandha (Withania somnifera) is known for reducing stress, improving sleep, and boosting energy. Gokshura works as a natural revitalizer that enhances physical endurance and testosterone levels, making it popular among athletes. Ashwagandha, on the other hand, acts as an adaptogen, balancing hormones and calming the nervous system. The right choice depends on whether you need physical vitality (Gokshura) or mental relaxation (Ashwagandha). Know more about gokshura vs ashwagandha